Mindf*cked: Unwinding yourself
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The leave
Embracing space
Sep 20, 2022
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Lisa Abelar
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The leave
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Is this what breaking the cycle looks like?
Maybe.
Sep 13, 2022
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Lisa Abelar
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Is this what breaking the cycle looks like?
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Celebrate every little victory
Growth deserves recognition
Sep 6, 2022
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Lisa Abelar
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Celebrate every little victory
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August 2022
Survivors are actually smart
It's one of the traits that attracts the abuser in the first place
Aug 30, 2022
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Lisa Abelar
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Survivors are actually smart
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Becoming isolated
Settling into a mindf*cker’s island
Aug 23, 2022
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Lisa Abelar
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Becoming isolated
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The risk of retaliation
There’s a real cost to breaking free
Aug 16, 2022
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Lisa Abelar
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The risk of retaliation
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It’s not always a partner
But, it’s always about control
Aug 9, 2022
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Lisa Abelar
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It’s not always a partner
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Which strings to pull first
A checklist for securing your exit and your sanity
Aug 2, 2022
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Lisa Abelar
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Which strings to pull first
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July 2022
Signs you may be mindf*cked
There are a few.
Jul 26, 2022
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Lisa Abelar
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Signs you may be mindf*cked
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Introducing, Mindf*cked.
Nice to meet you. Let's unwind this stuff, together.
Jul 19, 2022
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Lisa Abelar
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Introducing, Mindf*cked.
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Coming soon
This is Mindf*cked: Unwinding yourself, a newsletter about unraveling a manipulated psyche through insights, stories & growth strategies.
Jul 18, 2022
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Lisa Abelar
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Coming soon
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